Courses

Test a new activity or excel in something you already know, we arrange courses all year round at both basic and more advanced level. Our experienced and enthusiastic instructors give you an educational and fun experience.

Basic course nordic skating

The course is aimed at those who have never tested nordic skating before, or are beginners at it.

  • Excitement 50% 50%
  • Nature experience 100% 100%
  • Physical 60% 60%

Technique course cross country skiing, green level

Suitable for beginners or those who have not been cross-country skiing for many years

  • Excitement 50% 50%
  • Nature experience 60% 60%
  • Physical 60% 60%

Technique course cross country skiing, blue level

Suitable for those who are cross-country skiing several times every winter and might have done a short-, girl- or half Vasaloppet.

  • Excitement 50% 50%
  • Nature experience 60% 60%
  • Physical 80% 80%

Technique course cross country skiing, red level

Suitable for the someone doing Vasaloppet who are quite well-trained, but have some work to do technically.

  • Excitement 50% 50%
  • Nature experience 50% 50%
  • Physical 100% 100%

Wax course for cross-country skiing

The course is aimed at those who do not have great experience of waxing skis, but who want to get started and do it on their own. 

  • Excitement 20% 20%
  • Nature experience 10% 10%
  • Physical 10% 10%

Workshop mountain biking course

Learn to keep track of your bike so it is always in good condition for the next ride.

  • Excitement 20% 20%
  • Nature experience 10% 10%
  • Physical 10% 10%

Basic course mountainbike

The course is aimed at those who have never cycled mountain biking before, or only tried a few times.

  • Excitement 90% 90%
  • Nature experience 90% 90%
  • Physical 70% 70%

Basic course roller skis

Our basic courses are aimed at those who have never tried, or just started, and want advice on how to get started and exercising it safely.

  • Excitement 60% 60%
  • Nature experience 40% 40%
  • Physical 80% 80%

Group Bookings

Are you planning a bachelorette party, bachelor party or want to celebrate someones birthday? One of our activities can be a fun alternative.

  • Excitement 50% 50%
  • Nature experience 50% 50%
  • Physical 50% 50%

Continuing course mountain biking

For those who are looking for new challenges on the mountain bike, we arrange a continuation course in more technical and hilly terrain.

  • Excitement 90% 90%
  • Nature experience 80% 80%
  • Physical 90% 90%

Basic course Sea Kayak

Do you think canoeing seems fun, but a little tricky? Then our basic course is something for you!

  • Excitement 50% 50%
  • Nature experience 70% 70%
  • Physical 50% 50%

Basic course Racing bike

The course is aimed at those who do not have great experience of racing bikes, but who want to learn and try how it is to cycle in a group.

  • Excitement 50% 50%
  • Nature experience 50% 50%
  • Physical 80% 80%

SUP Yoga

Experience the water, the warmth of the sun and the tranquility within you with SUP Yoga

  • Excitement 20% 20%
  • Nature experience 40% 40%
  • Physical 70% 70%