COURSES

Test a new activity or excel in something you already know, we arrange courses all year round at both basic and more advanced level. Our experienced and enthusiastic instructors give you an educational and fun experience.

Mountainbike Course

The course is aimed at those who have never mountain biked before, or only tried a few times.

  • Excitement 90% 90%
  • Experience the nature 90% 90%
  • Physical 70% 70%

Roller ski course

Our basic courses are aimed at those who have never tried, or just started, and want advice on how to get started and exercising it safely.

  • Excitement 60% 60%
  • Experience the nature 40% 40%
  • Physical 80% 80%

Group Bookings

Are you planning a bachelorette party, bachelor party or want to celebrate someones birthday? One of our activities can be a fun alternative.

  • Excitement 50% 50%
  • Experience the nature 50% 50%
  • Physical 50% 50%

Mountain biking, next level course

For those who are looking for new challenges on the mountain bike, we arrange a next level course in more technical and hilly terrain.

  • Excitement 90% 90%
  • Experience the nature 80% 80%
  • Physical 90% 90%

Sea Kayak Course

Do you think canoeing seems fun, but a little tricky? Then our course is something for you!

  • Excitement 50% 50%
  • Experience the nature 70% 70%
  • Physical 50% 50%

Racing bike course

The course is aimed at those who do not have great experience of racing bikes, but who want to learn and try how it is to cycle in a group.

  • Excitement 50% 50%
  • Experience the nature 50% 50%
  • Physical 80% 80%

Nordic skating course

The course is aimed at those who have never tested nordic skating before, or are beginners at it.

  • Excitement 50% 50%
  • Experience the nature 100% 100%
  • Physical 60% 60%

Cross country skiing, green level

Suitable for beginners or those who have not been cross-country skiing for years

  • Excitement 50% 50%
  • Experience the nature 60% 60%
  • Physical 60% 60%

Cross country skiing, blue level

Suitable for those who are cross-country skiing several times every winter and might have done a short-, girl- or half Vasaloppet.

  • Excitement 50% 50%
  • Experience the nature 60% 60%
  • Physical 80% 80%

Cross country skiing, red level

Suitable for the someone doing Vasaloppet who are quite well-trained, but have some work to do technically.

  • Excitement 50% 50%
  • Experience the nature 50% 50%
  • Physical 100% 100%

Wax course for cross-country skiing

The course is aimed at those who do not have great experience of waxing skis, but who want to get started and do it on their own. 

  • Excitement 20% 20%
  • Experience the nature 10% 10%
  • Physical 10% 10%

Mountain biking course, workshop

Learn look after your bike so its always in good condition for the next ride.

  • Excitement 20% 20%
  • Experience the nature 10% 10%
  • Physical 10% 10%

SUP Yoga

Experience the water, the warmth of the sun and the tranquility within at our SUP Yoga

  • Excitement 20% 20%
  • Experience the nature 40% 40%
  • Physical 70% 70%